I didn't eat the salad I brought...it was all wilty. So I got one from the cafeteria. No dressing, just oil and vinager. Ham and swiss. It was good. I'm full now, but thirsty. Today hasn't been a good water day--I left my bottle at home.
What's for supper?
I'm going to start keeping a food diary. Yay. I have several blogs that I'm working on (most are on blogger) so when I'm updating those, I'll update this one with food! And maybe I'll get back into checking it often and posting what else is going on in my life, besides eating myself out of house and home.
Its time to take what's going in and hold it in front of my face. I feel like I eat well, but I know its got to be the little things that are adding up and holding me at this weight. Its not a bad weight, but its not where I want to be.
I had honey nut cheerios for breakfast and now I'm having a diet coke. I have a hangover. I needed the DC.
I bypassed the pigs in the blanket in the lounge. I brought a salad for lunch. But I realized the other day that my vinagarette was probably more fattening than I thought. So I need some new dressing.
The biggest thing is my way is alcohol. I like to drink. I can't help it. It tastes good and relieves the stress. But I've got to do better about that. I am drinking Mich Ultra now, and doing that sparingly. I'm a Jack girl. Jack and diets are my fave. My goal, though, is to not do so much of that. I think I can, I think I can, I think I can...
Does anyone know a good calorie counting website?